The Paros Practice – Local Human Givens Psychotherapist

[vc_row][vc_column][ultimate_spacer height=”40″ height_on_mob_landscape=”0″ height_on_mob=”0″][/vc_column][/vc_row][vc_row css_animation=”none”][vc_column width=”1/2″][ult_animation_block animation=”fadeInRight” animation_duration=”1″ animation_delay=”0.3″ animation_iteration_count=”1″][dt_sc_simple_heading type=”decoration” tag=”h3″ text=”Introducing Elizabeth Saunders”][/dt_sc_simple_heading][vc_column_text]As an experienced Human Givens (HG) psychotherapist and counsellor, I am delighted to introduce myself to you by highlighting all the excellent psychological support on offer at The Paros Practice, based in both Woburn Sands and Bristol.

In the past year much of my support to my clients has been remote and face-to-face in line with Government guidelines.

For those looking for positive change please be assured that with the right professional support, rapid improvements can be achieved![/vc_column_text][vc_row_inner][vc_column_inner width=”1/2″][vc_single_image image=”9952″ img_size=”full”][/vc_column_inner][vc_column_inner width=”1/2″][vc_single_image image=”9953″ img_size=”full”][/vc_column_inner][/vc_row_inner][/ult_animation_block][ult_animation_block animation=”bounceIn” animation_duration=”1″ animation_delay=”0.5″ animation_iteration_count=”1″][dt_sc_button title=”Appointments” size=”medium” style=”filled rounded-corner” icon_type=”fontawesome” iconalign=”icon-right with-icon” css=”.vc_custom_1626086236766{margin-right: 20px !important;}” class=”secondary-skin” link=”url:https%3A%2F%2Fwww.theparospractice.co.uk%2Fcontact%2F|title:Appointments|target:_blank”][dt_sc_button title=”Treatments” size=”medium” style=”filled rounded-corner” link=”url:https%3A%2F%2F89t.8de.myftpupload.com%2Ftreatments%2F|title:Treatments|target:_blank”][/ult_animation_block][ultimate_spacer height=”40″][/vc_column][vc_column width=”1/2″][vc_video link=”https://vimeo.com/988359942″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]As an experienced therapist, with a track record of securing very positive results for my clients, I can offer the following:[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=”none”][vc_column width=”1/2″][vc_column_text]

I understand depression and how to lift it.
I can offer immediate help with anxiety problems such as panic attacks, nightmare, post-traumatic stress, phobias and trauma.
My therapy is designed not to be painful and I do not unduly dwell on the past.
I am always supportive with clients who have strong and difficult feelings and emotions.
In my therapy, I always draw on your inner resources that will support you in your improvement journey.
I will support you to develop your social skills so that your needs – for attention, friendship, pleasure, intimacy – and connection to the wider community can be better fulfilled.

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I always consider the effects your counselling will have on the people close to you.
I can teach you to relax deeply.
I will support you to think about your problems in new and empowering ways.
I use a wide range of techniques as appropriate and may ask you to do things between sessions.
I always offer information and advice and I never use jargon or “psychobabble”.
I will take as few sessions as possible and will increase your self-confidence and independence.
I will make sure you feel better after every consultation.

[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” equal_height=”yes” content_placement=”middle” parallax=”content-moving” parallax_image=”9705″ css_animation=”fadeInUp” bg_type=”image” parallax_style=”vcpb-default” bg_image_new=”id^9705|url^https://www.theparospractice.co.uk/wp-content/uploads/2021/05/IMG_7998-scaled.jpg|caption^null|alt^null|title^IMG_7998|description^null” css=”.vc_custom_1621949385175{background-image: url(https://www.theparospractice.co.uk/wp-content/uploads/2021/05/IMG_7998-scaled.jpg?id=9705) !important;background-position: center;background-repeat: no-repeat !important;background-size: cover !important;}” el_class=”secondary-skin-bg transparent dt-sc-dark-bg”][vc_column width=”1/12″ el_class=”aligncenter width80″][/vc_column][vc_column width=”4/12″ el_class=”responsive-padding aligncenter”][ultimate_spacer height=”0″ height_on_mob_landscape=”60″ height_on_mob=”60″][ult_animation_block animation=”zoomInDown” animation_duration=”1″ animation_delay=”0.5″ animation_iteration_count=”1″][dt_sc_simple_heading type=”split” text=”The Paros Practice “]Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi[/dt_sc_simple_heading][dt_sc_simple_heading type=”split” tag=”h6″ text=”Your Local Psychological Practice “]Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi[/dt_sc_simple_heading][vc_column_text css=”.vc_custom_1624893401000{margin-bottom: 0px !important;}”][ultimate_spacer height=”30″]

“ We understand that everyone’s journey to improving wellbeing and better mental health is unique, so we offer a bespoke service tailored to your needs, with appointments available online or in-person at our Woburn Sands clinic.”

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Clients love our warm, caring approach — and the transformative results that come from working with us.

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Elizabeth Saunders – The Paros Practice[/vc_column_text][/ult_animation_block][ultimate_spacer height=”0″ height_on_mob_landscape=”60″ height_on_mob=”60″][/vc_column][vc_column width=”1/12″][/vc_column][vc_column width=”1/12″ css=”.vc_custom_1496056861757{background-color: #242424 !important;}” el_class=”no-margin”][/vc_column][vc_column width=”4/12″ css=”.vc_custom_1496056974772{background-color: #242424 !important;}” el_class=”no-margin responsive-padding”][ultimate_spacer height=”100″ height_on_tabs=”50″][ult_animation_block animation=”fadeInRight” animation_duration=”1″ animation_delay=”1.3″ animation_iteration_count=”1″][dt_sc_simple_heading type=”decoration” tag=”h3″ text=”Our Treatments”][/dt_sc_simple_heading][vc_column_text]Top level psychotherapy professional, evidenced based treatment. We diagnose the cause and provide you with the best possible treatment.[/vc_column_text][/ult_animation_block][ultimate_spacer height=”20″][ultimate_carousel slide_to_scroll=”single” slides_on_desk=”1″ slides_on_tabs=”1″ slides_on_mob=”1″ autoplay=”off” el_class=”custom-dot-navigation” arrows=”off” dots_color=”” item_space=”0″][vc_row_inner][vc_column_inner el_class=”right10″ width=”1/2″][dt_sc_iconbox type=”type14″ icon_type=”image” title=”Depression Treatment” iconurl=”89″][/dt_sc_iconbox][dt_sc_iconbox type=”type14″ icon_type=”image” title=”Personal Development” iconurl=”150″][/dt_sc_iconbox][/vc_column_inner][vc_column_inner el_class=”left10″ width=”1/2″][dt_sc_iconbox type=”type14″ icon_type=”image” title=”Relationship Problems” iconurl=”149″][/dt_sc_iconbox][dt_sc_iconbox type=”type14″ icon_type=”image” title=”Couples Counselling” iconurl=”151″][/dt_sc_iconbox][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=”right10″ width=”1/2″][dt_sc_iconbox type=”type14″ icon_type=”image” title=”Anxiety Counselling” iconurl=”89″][/dt_sc_iconbox][dt_sc_iconbox type=”type14″ icon_type=”image” title=”Anger Management” iconurl=”150″][/dt_sc_iconbox][/vc_column_inner][vc_column_inner el_class=”left10″ width=”1/2″][dt_sc_iconbox type=”type14″ icon_type=”image” title=”Managing Stress” iconurl=”149″][/dt_sc_iconbox][dt_sc_iconbox type=”type14″ icon_type=”image” title=”Overcoming Trauma” iconurl=”151″][/dt_sc_iconbox][/vc_column_inner][/vc_row_inner][/ultimate_carousel][ultimate_spacer height=”70″ height_on_tabs=”50″][/vc_column][vc_column width=”1/12″ css=”.vc_custom_1496056876730{background-color: #242424 !important;}” el_class=”no-margin”][/vc_column][/vc_row][vc_row][vc_column][ult_animation_block animation=”fadeInDown” animation_duration=”1″ animation_delay=”0.5″ animation_iteration_count=”1″][dt_sc_simple_heading type=”decoration” tag=”h6″ text=”The Paros Practice” class=”aligncenter”]

Popular Therapy Services

[/dt_sc_simple_heading][/ult_animation_block][ultimate_spacer height=”30″][/vc_column][vc_column width=”1/3″][ult_animation_block animation=”fadeInUp” animation_duration=”1″ animation_delay=”0.8″ animation_iteration_count=”1″][dt_sc_image_caption type=”type4″ title=”Lifting Stress & Depression” image=”9708″]Low self-esteem and even severe depression can often be lifted quickly so that meaning and joy can be reclaimed.

[dt_sc_button title=”Read More” size=”medium” icon_type=”css_class” iconalign=”icon-right with-icon” icon_css_class=”zmdi zmdi-arrow-right zmdi-hc-fw” class=”transparent” link=”url:www.theparospractice.co.uk/treatments/”][/dt_sc_image_caption][/ult_animation_block][/vc_column][vc_column][ultimate_spacer height=”100″][/vc_column][/vc_row][vc_row full_width=”stretch_row” content_placement=”middle” parallax=”content-moving” parallax_image=”192″ css_animation=”fadeInUp” bg_type=”image” parallax_style=”vcpb-vz-jquery” bg_image_new=”id^9750|url^https://www.theparospractice.co.uk/wp-content/uploads/2021/05/Screenshot-2021-05-27-at-09.35.24.png|caption^null|alt^null|title^Screenshot 2021-05-27 at 09.35.24|description^null” text_color=”#ffffff” el_class=”secondary-skin-bg transparent aligncenter dt-sc-dark-bg”][vc_column][ultimate_spacer height=”100″ height_on_tabs=”60″][ult_animation_block animation=”fadeInDown” animation_duration=”1″ animation_delay=”1.0″ animation_iteration_count=”1″][dt_sc_simple_heading type=”split” tag=”h1″ text=”An introduction to The Paros Practice “]Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi[/dt_sc_simple_heading][/ult_animation_block][vc_empty_space height=”18px”][ult_animation_block animation=”zoomInDown” animation_duration=”1″ animation_delay=”1.3″ animation_iteration_count=”1″][dt_sc_icon icon=”zmdi zmdi-play zmdi-hc-fw” link=”url:https%3A%2F%2Fvimeo.com%2F988359942|title:An%20introduction%20to%20The%20Paros%20Practice|target:_blank” class=”video-image”][vc_empty_space height=”38px”][/ult_animation_block][ultimate_spacer height=”100″ height_on_tabs=”60″][/vc_column][/vc_row][vc_row equal_height=”yes” content_placement=”middle” el_class=”safari-hack”][vc_column][ultimate_spacer height=”60″][ult_animation_block animation=”fadeInDown” animation_duration=”1″ animation_delay=”0.5″ animation_iteration_count=”1″][dt_sc_simple_heading type=”decoration” tag=”h6″ text=”The Paros Practice” class=”aligncenter”]

Understanding your Brain

[/dt_sc_simple_heading][/ult_animation_block][ultimate_spacer height=”60″][/vc_column][vc_column width=”1/4″ css=”.vc_custom_1493805059752{padding-right: 0px !important;padding-left: 0px !important;}”][ult_animation_block animation=”fadeInLeft” animation_duration=”1″ animation_delay=”0.8″ animation_iteration_count=”1″][dt_sc_iconbox type=”type2″ icon_type=”none” title=”Principle One .01 ” class=”alignright”]Trained in how the brain works and is linked to our behaviours and overall mental and physical health[/dt_sc_iconbox][/ult_animation_block][ultimate_spacer height=”38″][ult_animation_block animation=”fadeInLeft” animation_duration=”1″ animation_delay=”1.1″ animation_iteration_count=”1″][dt_sc_iconbox type=”type2″ icon_type=”none” title=”Principle Two .02 ” class=”alignright”]Our brain’s principle function is maintaining the health of the body and cannot operate on its own.[/dt_sc_iconbox][/ult_animation_block][ultimate_spacer height=”38″][ult_animation_block animation=”fadeInLeft” animation_duration=”1″ animation_delay=”1.4″ animation_iteration_count=”1″][dt_sc_iconbox type=”type2″ icon_type=”none” title=”Principle Three .03 ” class=”alignright”]The brain is constantly performing a balancing act between health and disease. The body and the brain are inseparable and act as a single unit.[/dt_sc_iconbox][/ult_animation_block][/vc_column][vc_column width=”1/2″ el_class=”main-circle” css=”.vc_custom_1493873433275{background-image: url(https://www.theparospractice.co.uk/wp-content/uploads/2017/05/services-img.png?id=212) !important;}”][ult_animation_block animation=”zoomInDown” animation_duration=”1″ animation_delay=”1.7″ animation_iteration_count=”1″][info_circle edge_radius=”200″ start_degree=”90″ eg_padding=”60″ icon_size=”10″ img_icon_size=”10″ icon_show=”not-show” content_color=”#ffffff” eg_br_style=”dashed” eg_br_width=”1″ eg_border_color=”#e2e2e2″ cn_br_style=”dashed” cn_br_width=”1″ responsive_breakpoint=”800″ title_font_style=”font-weight:bold;” desc_font_style=”font-weight:bold;”][info_circle_item info_title=”Personal Development” icon_bg_color=”#43c9c6″ icon_color=”#ffffff”][/info_circle_item][info_circle_item info_title=”Anti-anxiety Treatments” info_icon=”none” icon_bg_color=”#ff3366″ icon_color=”#ffffff”][/info_circle_item][info_circle_item info_title=”Family Difficulties” info_icon=”none” icon_bg_color=”#fff606″ icon_color=”#ffffff”][/info_circle_item][info_circle_item info_title=”Stress Management” info_icon=”none” icon_bg_color=”#0fb8cd” icon_color=”#ffffff”][/info_circle_item][info_circle_item info_title=”Sexual Counselling” info_icon=”none” icon_bg_color=”#f53537″ icon_color=”#ffffff”][/info_circle_item][info_circle_item info_title=”Overcoming Trauma” info_icon=”none” icon_bg_color=”#a7c822″ icon_color=”#ffffff”][/info_circle_item][info_circle_item info_title=”Anger Management” info_icon=”none” icon_bg_color=”#fec514″ icon_color=”#ffffff”][/info_circle_item][info_circle_item info_title=”Depression Treatment” info_icon=”none” icon_bg_color=”#4f249e” icon_color=”#ffffff”][/info_circle_item][/info_circle][/ult_animation_block][/vc_column][vc_column width=”1/4″ css=”.vc_custom_1493805049889{padding-right: 0px !important;padding-left: 0px !important;}”][ult_animation_block animation=”fadeInRight” animation_duration=”1″ animation_delay=”0.8″ animation_iteration_count=”1″][dt_sc_iconbox type=”type2″ icon_type=”none” title=” 04. Principle Four “]In therapy sessions, I offer full explanations of our “mind sets”, thinking styles and what happens in the brain when a trauma occurs.[/dt_sc_iconbox][/ult_animation_block][ultimate_spacer height=”38″][ult_animation_block animation=”fadeInRight” animation_duration=”1″ animation_delay=”1.1″ animation_iteration_count=”1″][dt_sc_iconbox type=”type2″ icon_type=”none” title=” 05. Principle Five “]My clients find this psycho-education of how the mind and body work together extremely valuable.[/dt_sc_iconbox][/ult_animation_block][ultimate_spacer height=”38″][ult_animation_block animation=”fadeInRight” animation_duration=”1″ animation_delay=”1.4″ animation_iteration_count=”1″][dt_sc_iconbox type=”type2″ icon_type=”none” title=” 06. Principle Six “]Allowing my clients to use their brains differently and to a much more positive effect.[/dt_sc_iconbox][/ult_animation_block][/vc_column][vc_column][ultimate_spacer height=”100″][/vc_column][/vc_row][vc_row full_width=”stretch_row” equal_height=”yes” css_animation=”fadeInUp” bg_type=”image” parallax_style=”vcpb-vz-jquery” bg_image_new=”id^9692|url^https://www.theparospractice.co.uk/wp-content/uploads/2021/05/IMG_1251-scaled.jpg|caption^null|alt^null|title^IMG_1251|description^null” enable_overlay=”enable_overlay_value” overlay_color=”rgba(0,0,0,0.47)” overlay_pattern=”transperant” el_class=”safari-hack”][vc_column][ultimate_spacer height=”140″][/vc_column][vc_column width=”2/3″ css=”.vc_custom_1621947233528{padding-right: 7% !important;padding-left: 7% !important;background-color: rgba(248,248,249,0.9) !important;*background-color: rgb(248,248,249) !important;}” el_class=”dt-sc-three-fifth column no-space”][ultimate_spacer height=”60″][ult_animation_block animation=”fadeInDown” animation_duration=”1″ animation_delay=”1.0″ animation_iteration_count=”1″][dt_sc_simple_heading type=”decoration” tag=”h3″ text=”Request An Appointment”][/dt_sc_simple_heading][/ult_animation_block][ultimate_spacer height=”20″][ult_animation_block animation=”flipInY” animation_duration=”1″ animation_delay=”1.3″ animation_iteration_count=”1″][contact-form-7 id=”9672″][ultimate_spacer height=”20″][/ult_animation_block][/vc_column][vc_column width=”1/3″ css=”.vc_custom_1621947222449{padding-right: 10% !important;padding-left: 10% !important;background-color: rgba(66,66,66,0.7) !important;*background-color: rgb(66,66,66) !important;}” el_class=”dt-sc-two-fifth column no-space dt-sc-dark-bg”][ultimate_spacer height=”60″][ult_animation_block animation=”fadeInDown” animation_duration=”1″ animation_delay=”1.6″ animation_iteration_count=”1″][dt_sc_simple_heading type=”decoration” tag=”h3″ text=”Contact Info”][/dt_sc_simple_heading][/ult_animation_block][ult_animation_block animation=”bounceIn” animation_duration=”1″ animation_delay=”2.2″ animation_iteration_count=”1″][dt_sc_button title=”Appointments” size=”medium” style=”filled rounded-corner” icon_type=”css_class” iconalign=”icon-right with-icon” class=”secondary-skin” icon_css_class=”zmdi zmdi-comments zmdi-hc-fw” link=”url:https%3A%2F%2Fwww.theparospractice.co.uk%2Fcontact%2F%23appointments|title:Appointments|target:_blank”][/ult_animation_block][ultimate_spacer height=”20″][ult_animation_block animation=”fadeInUp” animation_duration=”1″ animation_delay=”1.9″ animation_iteration_count=”1″][vc_column_text]Want to speak to me?[/vc_column_text][dt_sc_contact_info type=”type7″ icon=”zmdi zmdi-phone zmdi-hc-fw”]

07786 622487

elizabeth@theparospractice.com[/dt_sc_contact_info][dt_sc_contact_info type=”type7″ icon=”zmdi zmdi-pin zmdi-hc-fw”]123 Woburn Sands,
Milton Keynes, UK[/dt_sc_contact_info][vc_column_text]I welcome you to contact us; book in an appointment or simply call us for an informal chat.[/vc_column_text][/ult_animation_block][ultimate_spacer height=”60″][/vc_column][vc_column][ultimate_spacer height=”140″][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” css_animation=”fadeInUp”][vc_column][dt_sc_google_map map_type=”roadmap” map_style=”custom” map_width=”100%” map_height=”450px” map_zoom_level=”12″ map_street_view_control=”enable” map_type_control=”enable” map_zoom_control=”enable” map_scale_control=”enable” map_scroll_wheel=”disable” map_draggable=”enable” map_markers=”%5B%7B%22marker_latitude%22%3A%2252.01487066283682%22%2C%22marker_longitude%22%3A%22-0.6475613716410205%22%2C%22marker_icon%22%3A%22custom%22%2C%22custom_marker_icon%22%3A%22356%22%2C%22popup%22%3A%22hidden%22%7D%5D” custom_map_style=”#f0ede5″][/dt_sc_google_map][/vc_column][/vc_row]