The Paros Practice
Popular Therapy Services
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Reduce Anxiety
This can take the form of generalised anxiety, panic attacks, fear, phobias, lack of confidence or overwhelming stress and pressure. I can treat all swiftly.
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Lifting Depression
Low self-esteem and even severe depression can often be lifted quickly so that meaning and joy can be reclaimed.
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Treat Psychological Trauma
As a human given’s therapist I can resolve post traumatic stress disorder effectively and quickly.
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Manager Anger
Anger disorders damage health, increase the likelihood of an early death and cause enormous misery among relatives, colleagues and innocent bystanders.
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Stop Addictive Behaviour
All forms of addiction can be helped providing the person wants to make the effort to stop – alcohol, drugs, smoking, gambling, sex, TV and computer games and eating disorders.
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Relieve Medical Conditions
Many conditions such as psoriasis, eczema, asthma, irritable bowel syndrome, chronic pain and migraine, have an emotional component. Stressful events often trigger an outbreak because emotions affect health – and vice versa.
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Harmonise Relationships
Relationship difficulties are often self-perpetuating because our beliefs and reactions to one another trigger patterns of behaviours that stop us solving them. When couples want to stay together but are having problems, I can help.
Why Choose the Paros Practice?
Using a combination of the Interpersonal Therapy, Behavioural Therapy and Cognitive Therapy, our practice treats a variety of psychological and emotional issues. One of the most powerful tools for treatments is the use of Guided Imagery, amongst other intervention that are evidenced-based and work. We’ve supported clients significantly with the use of carefully selected tools, techniques and approach.
Clients love our warm, caring approach — and the transformative results that come from working with us.
Our Practice
We’re a dedicated practice, Elizabeth is highly-trained, friendly and here to help you.We understand that everyone’s journey to improved wellbeing and better mental health is unique, so we offer a bespoke service tailored to your needs, with appointments available online or in-person at our Woburn Sands clinic.
Our warm, reliable and caring environment is a safe space for you to discuss your concerns, find the support you’ve been looking for and take the next step along the path to better health and happiness.
If you are feeling low, struggling with mental health concerns you cannot explain or just need someone to talk to, give our practice a call on 07786 622487 and we’ll help you to a better, healthier future.
We are with you on your journey.
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Our Testimonials
What Our Client Say About Us
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“I felt our sessions helped me see things in a much clearer way”, “I was able to talk about literally everything without the fear of being judged”
PN - Bristol
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“Your reassurance and support has made such a difference. I’m in a much better place, I am calmer and can be really proud of who I am.”
CS - Bristol
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“Even after only one session, Elizabeth helped resolve past trauma which had affected me for years. I am less anxious and more confident. I finally feel like myself again.”
HR - Milton Keynes
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“I was first referred to Elizabeth 2 years ago when I became overwhelmed with stress at work and had to take some time off. My counselling sessions were a lifeline for me in this time and Elizabeth was able to help me make sense of my thought processes and take some control over my anxiety. I am now happy and thriving in my personal and professional life, and am glad to be able to sustain my resilience through continuing sessions with Elizabeth.”
GS - Bristol
Reasons for our Success
Treatment Options
We provide the right diagnosis and a holistic treatment plan tailored to you
Caring Approach
We prescribe the right care to treat the symptoms restricting your life
Safe Environment
We create a safe and confidential treatment environment